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Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. Do this by having a solid nutrition base and a consistent fitness training program. ALL OF WHICH ACCENT ON U WELLNESS can offer in Woodbridge!
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Adding stretching sessions during your Personal Training sessions can achieve this balance.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
SELF CARE is the NEW BUZZ WORD. TAKING CARE OF "U" is our goal at ACCENT ON U WELLNESS. You can achieve that with Personal Training, Fitness Training, Stretching Sessions w/ Percussive Therapy. ALL offered at ACCENT ON U WELLNESS in Woodbridge!
When we say ALL THINGS in Health, Fitness, and Wellness, we mean it! We offer Nutrition Counseling, Sports Nutrition [Supplement to include CBD] Counseling, Fitness Training, *Wellness Spa Treatments, Percussive Therapy, AND CPR Training -- ALL by Certified Provider(s).
Yes, you may!! If you would like to first talk/chat/text to clarify any questions, please text us at 571-408-9505 OR Send a CHAT Inquiry.
No, our affiliated products [SUPPLEMENTS] cannot be sold online but are sold at our location. We are 100% Authorized Retailers, but cannot sell online. Please text 571-408-9505 to find out more!!